About Me

Mission Statement 

Hi I’m Joshua. I’m a South Carolina man through and through. I was born and raised here and have a great love for my home state. I graduated from Fort Dorchester High school and studied further at Trident Technical College before finding my passion for fitness and getting my certification through The International Sports Sciences Association. I am a family man at my core. I have a beautiful wife and two amazing children that I adore. It has become my life’s mission to further grow my knowledge of fitness and healthy living. 

Throughout the years I found that working out not only pushes your body to the limit but also improves brain function. I believe in challenging each individual physically and mentally and ensuring that workouts are performed accurately and safely. I emphasize intentional movement and active muscle engagement. Clients receive a program tailored to their specific needs, thus resulting in profound results in their area of concern. 
 

The Goal 

My goal is for you to become one with your mind, body, and spirit. When you walk away from this experience I hope that you take pride in not only your physical results but the hard work and dedication it took for you to achieve it. This will be one of the most positive and influential experiences of your life and I’m incredibly grateful to be a part of it.